Healthy Eating Even When You're Stressed
3 MIN READ
When your life gets hectic, finding time to shop for fresh food or prepare healthy meals can be hard. This article will give you tips on how to take the first step towards healthier eating.
Clinical and Pharmaceutical Best Practices for PTSD
Enlyte’s Tammy Bradly and Nikki Wilson will share their expertise in a WCI panel session “PTSD and its Doppelgangers.” In today’s podcast, Tammy and Nikki join us to talk more about this topic.
Mindfulness: What Is It?
3 MIN READ
Mindfulness can help you quiet your mind, relax your body, and reduce stress. This article will teach you how to get started.
Why Opioid Trends Are Changing in Workers’ Comp
The Enlyte Drug Trends Report has uncovered a lot important information regarding changes in pharmacy spend and utilization. To discuss highlights from part 3 of the report, we welcome back Nikki Wilson, Senior Director, Clinical Pharmacy Services and Solutions at Enlyte.
Managing Crisis Events at the Workplace
Following a crisis event, it’s normal for employees to need time to recover emotionally.
Depression: Stop Negative Thoughts
3 MIN READ
Depression is a mental health condition that causes you to feel sad, lose interest in activities that you used to enjoy, withdraw from others, and have little energy. Treatment can help you enjoy life.
Therapists at Forefront of Connecting Patients’ Physical, Mental wellness
The number of injured workers self-reporting anxiety and depression jumped “significantly” between 2019 and 2020 and had not yet returned to pre-pandemic rates in 2022.